Saturday, January 28, 2012

2012 Mini Training

25 Jan 12
Goal: 2.5 miles

Actual: 1.5 miles
Time: ~20 minutes
Pace:  5.5 mph, 0.5% grade
Weather: cold and rainy outside
Notes: Running late to get to the gym.  Needed to run before fit club.  I ran for the time I had before 7pm session.

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