Saturday, January 28, 2012

2012 Mini Training

28 Jan 12
Goal: 3.0 miles

Actual: 3.5 miles (+1.4mile walk to/from starting location!)
http://www.runningmap.com/?id=348720
Time: 38:18
Pace:  10:56/mile
Weather: 36 degrees, mostly sunny, 20mph WSW winds
Notes: Club decided to begin run going into the wind.... good call!  First half was painful, but I had gum in my mouth so, it was kept moist even with the wind in my face.  Second half felt good.  Because the train wasn't well marked did an extra half mile... Go us!

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